Services we provide to help you take action

  • Individual Therapy and Groups

    We provide one-on-one therapy services for adults and groups for adults. We use a trauma-informed lens when working with individuals and groups.

    Some ideas of various content in our groups are around depression and anxiety, early recovery from substance use, and anger management. The groups are very educational style and often times people find it helpful to hear and learn from others’ experiences.

  • Consultations and Supervision

    We provide professional consultation for other therapists and those in leadership of non-profits and/or ministries. Consultation can be around individual case consultations needed or for those seeking assistance to process challenging business decisions.

    We also provide supervision for those working towards their own clinical licensure.

  • Speaking Engagements

    We provide educational speaking opportunities for various communities such as churches, businesses, non-profits, and more. Content we share is around mental health and to help normalize the experience around our mental well-being.

    This can range from once in a staff meeting or could be at a staff retreat, could cross over multiple gatherings, or be within a conference.

  • Program Development

    A unique part of my story is that I helped start a thriving non-profit and was the first full-time staff for this organization as well as others. I have a lot of experience in establishing healthy and strong foundations for programs, non-profits, and ministries.

    One of my favorite ways to spend my time is to help non-profits and ministries expand. Sometimes having an outside perspective can help generate the anticipated breakthrough. I have the gift to hear the gap and help develop and execute services to meet that need.