Have you been:

• Overthinking EVERY decision?

• Experiencing the fear of failing or disappointing others?

• Unable to relax and can’t set boundaries?

• Feeling like an “impostor” despite your success?

• Believing “If I don’t do it all, everything falls apart” or “I am only worthy if I am productive”?

If that’s you, we need to connect! I can help!

What a session will look like:

Together we will work on silencing the inner critic; help you break free from the burnout; and you will learn to rest without guilt. We’ll build skills to help release some of the stress from your body and identify some core beliefs that are influencing the anxiety. We’ll also work to address the core beliefs that feed into the anxiety.

Start living with ease instead of pressure.

I offer both in-person sessions at our Wheat Ridge, CO office (conveniently serving Arvada, Golden, Lakewood, and West Denver) as well as telehealth throughout Colorado.

Flexible scheduling available, including evening and Saturday hours.